Latest News

Meditation Good For Brain

Meditation Good For Brain

Scientists say they have found evidence that meditation has a biological effect on the body. A small-scale study suggests it could boost parts of the brain and the immune system. Meditation has been practised... 

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Latest News 2

New iPhone App with Timed and Guided Meditations

New iPhone App with Timed and Guided Meditations

The latest in cyber-Buddhism: an iPhone application with timed and guided meditations, all authored and spoken by contributing editor Stephan Bodian, who informs us, “The next two apps will be Open Your... [Read more...]

Latest News 3

Food For Thought, For Practice

Food For Thought, For Practice

Don’t get attached to anybody, anything, any place. Freedom, absolute freedom is the only thing to be attached to. Dharma  Read More →

Latest News 4

Ex-Beatles’ Gift to School Children: Meditation Training

Ex-Beatles’ Gift to School Children: Meditation Training

An American super-gig featuring ex-Beatles Sir Paul McCartney and Ringo Starr will enable schoolchildren in South Wales to learn to meditate. The fundraising concert at New York’s Radio City Music Hall... [Read more...]

Latest News 5

Utilizing Zen Meditation To Stay On Top in Business

Utilizing Zen Meditation To Stay On Top in Business

To stay on top in the cut- throat world of business, big or small, it helps to be fit and healthy not just in body, but in mind. You need to be able to focus instantly, pay attention to detail and the... [Read more...]

Latest News 6

Utilizing Zen Meditation To Stay On Top in Business

Utilizing Zen Meditation To Stay On Top in Business

To stay on top in the cut- throat world of business, big or small, it helps to be fit and healthy not just in body, but in mind. You need to be able to focus instantly, pay attention to detail and the... [Read more...]

Meditations

What Types of Meditation Techniques are Best for Me?

What Types of Meditation Techniques are Best for Me?

What exactly is meditation? You ask people and they will very likely refer you to the internet to “Google” it. On the internet, you’ll find thousands of web pages defining the exercise of meditating and trying... [Read more...]

January 31, 2010 | Leave a Comment


Meditation Health Benefits

Meditation Beats Depression

Meditation Beats Depression

Clinical depression is far more than feeling blue. According to the National Institutes of Health, more than 20 million people in the U.S. have persistant depression that can interfere with everyday life, impact health and even... [Read more...]

January 31, 2010 | Leave a Comment


Meditation Tools

Basic Meditation Tools Explained

Basic Meditation Tools Explained

Meditation is a term we use to describe a process. Meditation is concentration used to know or realize the presence of God in daily life. It employs the use of a proven technique or a specific method of focusing one`s attention... [Read more...]

March 7, 2009 | Leave a Comment


Meditation Events

Meditation Classes Los Angeles Meditation Classes at Ananda LA

Meditation Classes Los Angeles Meditation Classes at Ananda LA

How to Meditate by Jyotish Novak Meditation Classes How to Meditate 4 Week Series In just a few weeks, you can learn how to meditate. “ I very much enjoyed the class. Thank you for making such a spiritual meditation... [Read more...]

January 31, 2010 | Leave a Comment