Latest News
Meditation Good For Brain
Scientists say they have found evidence that meditation has a biological effect on the body. A small-scale study suggests it could boost parts of the brain and the immune system. Meditation has been practised...
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New iPhone App with Timed and Guided Meditations
The latest in cyber-Buddhism: an iPhone application with timed and guided meditations, all authored and spoken by contributing editor Stephan Bodian, who informs us, “The next two apps will be Open Your... [Read more...]
Latest News 3
Food For Thought, For Practice
Don’t get attached to anybody, anything, any place. Freedom, absolute freedom is the only thing to be attached to. Dharma Read More →
Latest News 4
Ex-Beatles’ Gift to School Children: Meditation Training
An American super-gig featuring ex-Beatles Sir Paul McCartney and Ringo Starr will enable schoolchildren in South Wales to learn to meditate. The fundraising concert at New York’s Radio City Music Hall... [Read more...]
Latest News 5
Utilizing Zen Meditation To Stay On Top in Business
To stay on top in the cut- throat world of business, big or small, it helps to be fit and healthy not just in body, but in mind. You need to be able to focus instantly, pay attention to detail and the... [Read more...]
Latest News 6
Utilizing Zen Meditation To Stay On Top in Business
To stay on top in the cut- throat world of business, big or small, it helps to be fit and healthy not just in body, but in mind. You need to be able to focus instantly, pay attention to detail and the... [Read more...]
Meditation Types
What Types of Meditation Techniques are Best for Me?
What exactly is meditation? You ask people and they will very likely refer you to the internet to “Google” it. On the internet, you’ll find thousands of web pages defining the exercise of meditating and trying... [Read more...]
Meditation Tools
Finding the Best Meditation Books for Advanced Spiritual Practitioners
Even though you may have already read dozens of books on how to meditate, there will come a time when you will feel a need for something more. In fact, as you read the newest meditation book, you may find yourself actively looking... [Read more...]
Meditation Benefits
Meditation Health Benefits
While a meditative state is the natural outcome of yoga and the spiritual benefit of meditation is supreme bliss or enlightenment, these words are unlikely to be understood by many. However, progress towards meditation and meditative... [Read more...]
Meditation Retreats
Meditation Retreat With Sri Karunamayi
Chakra Meditation Retreats – December 6 – 17, 2010 According to India’s ancient yoga tradition, the human body contains spiritual energy centers, known as “chakras.” The seven main chakras lie along... [Read more...]
