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Meditation Good For Brain

Meditation Good For Brain

Scientists say they have found evidence that meditation has a biological effect on the body. A small-scale study suggests it could boost parts of the brain and the immune system. Meditation has been practised... 

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Latest News 2

New iPhone App with Timed and Guided Meditations

New iPhone App with Timed and Guided Meditations

The latest in cyber-Buddhism: an iPhone application with timed and guided meditations, all authored and spoken by contributing editor Stephan Bodian, who informs us, “The next two apps will be Open Your... [Read more...]

Latest News 3

Food For Thought, For Practice

Food For Thought, For Practice

Don’t get attached to anybody, anything, any place. Freedom, absolute freedom is the only thing to be attached to. Dharma  Read More →

Latest News 4

Ex-Beatles’ Gift to School Children: Meditation Training

Ex-Beatles’ Gift to School Children: Meditation Training

An American super-gig featuring ex-Beatles Sir Paul McCartney and Ringo Starr will enable schoolchildren in South Wales to learn to meditate. The fundraising concert at New York’s Radio City Music Hall... [Read more...]

Latest News 5

Utilizing Zen Meditation To Stay On Top in Business

Utilizing Zen Meditation To Stay On Top in Business

To stay on top in the cut- throat world of business, big or small, it helps to be fit and healthy not just in body, but in mind. You need to be able to focus instantly, pay attention to detail and the... [Read more...]

Latest News 6

Utilizing Zen Meditation To Stay On Top in Business

Utilizing Zen Meditation To Stay On Top in Business

To stay on top in the cut- throat world of business, big or small, it helps to be fit and healthy not just in body, but in mind. You need to be able to focus instantly, pay attention to detail and the... [Read more...]

Meditation Types

What Types of Meditation Techniques are Best for Me?

What Types of Meditation Techniques are Best for Me?

What exactly is meditation? You ask people and they will very likely refer you to the internet to “Google” it. On the internet, you’ll find thousands of web pages defining the exercise of meditating and trying... [Read more...]

January 31, 2010 | Leave a Comment


Meditation Tools

3 Meditation Tools For Beginners – Enhance Your Experience Now!

3 Meditation Tools For Beginners – Enhance Your Experience Now!

Tool #1 – Prayer Beads Utilization of prayer beads can help bring your mind into a single focus on specific mantras and/or prayers used during your meditations. Making your own strand of prayer beads is simple. Use beads... [Read more...]

May 1, 2010 | Leave a Comment


Meditation Benefits

Natural Health Concepts For Your Health

Natural Health Concepts For Your Health

We live in a society, today in which far too many of us are not healthy, and unfortunately, our conventional health care providers are not helping to make us healthy. Actually they are profiting from the state of illness that... [Read more...]

May 1, 2010 | Leave a Comment


Meditation Retreats

Grail Springs, Ontario Canada – ongoing programs

Grail Springs, Ontario Canada – ongoing programs

A Program for Mind, Body & Spirit Our health retreat program doesn’t just work on a physical level but mental, emotional and spiritual because all are connected. It’s about making a shift in our perception in order... [Read more...]

May 1, 2010 | Leave a Comment